耐力的锻炼?

耐力怎么锻炼?

This is an English-interested group. We belongs to [外语学习|英语写作]. If you join us, we will thank you very much, else if you care about us, we will thank you very much the same.

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如果我可以像巨石强森一样热爱健身的话，那么我的耐力将征服一切，你懂的。