It may contradict our common sense, however, following a routine helps you become more productive and worry less. When you follow a pattern each day to get up and start the day, you have more time to accomplish those tasks that are important to you. On the other hand, trying to approach things haphazardly often results in massive amounts of stress, which chips away at your mood and can cause someone to become cranky.
It has been known that red wine is capable of curing stomach ills, fighting aging, and much more. Having a glass of wine per day can release endorphins that make you feel happier; any more, and people begin to suffer the negative effects of alcohol consumption.
